Attachment to an https://www.julianalucky.com/ causes suffering. This is due to the impermanence and impermanence of this world. Nothing can exist eternally, so when the object of attachment is destroyed or disappears from view, the creation of attachment leads to suffering. According to the Yoga Sutras of Patanjali, Abhinivesha is one of the five kleshas that […]

A teenager doesn’t want to go to school, a teenager doesn’t want to learn

There are enough problems in adolescence, but a particular problem for parents is the unwillingness of the growing offspring to study https://argoprep.com/math/1st-grade/shapes/two-dimensional-shapes/. What are the reasons why a teenager does not want to go to school, and how should parents react? At first it is necessary to understand the causes that gave rise to an […]

Seven Steps to Preschooler Independence

The desire for independence and read social studies 3rd grade is inherent in the development of a child from an early age. But it can be difficult for parents: how to let your child learn to be independent, see his failures – and not rush to help him or do everything for him? Being able […]

Benefits of Yoga

Yoga https://www.julianalucky.com/post/peppa-pig-lovers-how-tall-is-peppa-pig helps: Improve concentration, develop stress tolerance and slow-down skills; Restore the emotional background, calm the psyche; “Renew” the body and regulate the hormonal background; Improve the quality of sleep; To strengthen physical health (strength, flexibility, balance). Today there are many schools, teachers and styles of yoga around the world. Some adhere to traditional […]

How to help your child adapt to school loads

A carefree life, sleep until lunchtime, the ability to do what you want, melted like snowflakes in the palm of your hand. The schoolchildren began a rather drastic change in their lives: limitation of free time, early waking up, mental and emotional stress. How can you help children cope with the transition period and https://argoprep.com/blog/k8/go-math-grade-7-vs-argoprep-grade-7/ […]

Holding the breath in pranayama: how much and why?

Today we’ll talk about the benefits of holding your breath including in the process of https://www.julianalucky.com/post/spectra-breast-pump. Many pranayamas involve holding (kumbhaka). Why is it necessary and what benefits does it bring on the physical and energetic levels? N.B. Everything written here was not invented by me and I do not claim authorship of the information […]


Sometimes in the morning after sleeping, it can be difficult for us to come to our senses and start practicing https://www.julianalucky.com/post/9-ways-to-practice-mindfulness-with-kids. This is due to the fact that the body was practically in a motionless state and the centers of the brain regulating the coordination of movements had not yet been fully involved in the […]


Here are 2 reasons for gaining weight on https://www.julianalucky.com/post/mommy-and-me-yoga-benefits. It could be genetics that “holds” the weight when we are stressed, or it could be having an unpleasant habit of stress eating. Regardless of why weight gain (or inability to lose weight) occurs, how you deal with the problem is important. Constant stress throws the […]

Jnana Yoga. Directions of Yoga

Jnana yoga (or the yoga of wisdom, the yoga of knowledge) and  https://www.julianalucky.com/yoga-for-kids is one of the four main branches of yoga. Knowledge here does not mean intellectual or rational knowledge, but a kind of mystical, intuitive comprehension of things in themselves, experiencing the identity of the Atman (human soul and all living beings) and […]